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Expert Opin Biol Ther 13:12071214
Dubai Diabetes Endocrinol
Additionally, magnetic resonance imaging (MRI) conducted on a subset of participants from the SURPASS-3 trial showed that, after 52 weeks of treatment with tirzepatide, liver fat content was reduced by 30% or more in 67% to 79% of participants, and VAT volume decreased by 16% to 25% [62]
Key takeaways Strength training while on GLP-1 helps protect muscle as body weight changes Train 2 to 3 times per week for 20 to 30 minutes Use compound movements: squat, hinge, push, pull, carry, and core Start with 1 set of 1215 controlled reps, then progress slowly Prioritize protein, total calories, hydration, and rest Adjust the workout on tired days, not the habit Join the iFIT community today
These objective measures can help demonstrate treatment benefits even when the scale changes more slowly than hoped
